Access the program The SOC team is running a pilot program and is looking for participants to commit to a six week targeted exercise program.
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The Process
Handy tips & links It is recommended that all cancer patients stay as active as their body allows during and after treatment, striving towards: • Resistance training 2-3 sessions per week • Aerobic exercise 3-5 sessions per week • Flexibility 1-3 sessions per week NCCN Clinical Practice Guidelines in Oncology (NCCN Guidelines®) Survivorship.Version 1.2017 — March 21, 2017. NCCN.org. Physical Activity (SPA-1)

Go On.. Take the Steps!

Exercise Therapy, Support and Empowerment

STRENGTH OVER CANCER

PO Box 666 Elsternwick, Victoria, 3185 info@strengthovercancer.com.au
© 2017 . strengthovercancer.com.au . All Rights Reserved

PO Box 666 Elsternwick,

Victoria, 3185

info@strengthovercancer.com.au

© 2017 . strengthovercancer.com.au . All Rights Reserved